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January 2002

Happy New Year!!

I hope you had a great holiday season with your friends and family. I most certainly did. Sure I was dieting, but hey Turkey, yams and green beans make a great Christmas Dinner - just meant that my wife and her family had to eat what I had to!! Although, they got to induldge in the pecan pie I made while I just watched....

Nothing would deter me from my diet! I am so totally focused on this season's shows.

Lately, I have heard people refer to me as the "sleeper" which is a fairly apt description. Back in 1993 nobody had ever heard of me and I was convinced by some friends in the gym to compete in the NPC Ironman, held in Redondo Beach, CA. The favorite of the show I learned, was Rob Cormier, brother of Chris Cormier. But, there I was, a complete no name, and to everyone's surprise at the show (including my own), I won the heavyweight's and the overall! I was the sleeper, the one that nobody thought about, who came out of nowhere to do damage on stage. I may just be that same bodybuilder again this season. Certainly, I have a bit more notoriety than I did back then, but I'll admit I am not always the name that everyone thinks about come contest line-up time. So, the "Sleeper" it is...

If you want to get a preview of what I am going to look like for the show, join me in my "Countdown for the Ironman" so that you can track my preparation with me weekly. Because I was so dedicated this year and so consistent in my training and nutrition and getting proper rest, I am actually in a place I call "growing lean." You will notice that I am actually fuller, along with being harder, in my 7 week photos than in the 9 weeks'. Pretty amazing process the body can go through with the right kind of dedication. Because my body is so efficient right now and has been lean so early out from the show, I am actually going to put on a few pounds of quality muscle between now and the Ironman!! Full and hard. I think that's what they say the game is all about I have never looked forward to a show as much as I do this year's.

I hope to see you at the Ironman, the Arnold and/or the San Francisco show. I will be at the ABB and Weider booths for certain at the Arnold between the times on stage, so be sure to stop by and say hello. Thank you to all who have shown me so much support in 2001 and wishing you all a HEALTHY & HAPPY NEW YEAR!

- Garrett

Back to most recent update - February 2001

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LAST UPDATED: January 2, 2002


 
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