Bodybuilding is one of the most demanding sports around. It is a 24-hour, 365 day a year sport. Everything matters from what an athlete eats, drinks, how much he or she sleeps and of course, the grueling training.

To be successful in the sport of bodybuilding one needs not only to be extremely driven mentally and physically, but to have the support and understanding of those around.

"My long road to being a bodybuilding champion has been made possible by many friends, fans, family members and supporters to whom I'd like to dedicate this page as a way of saying thank you. Many have trained with me, advised me, promoted me, given me opportunities and most of all, BELIEVED in ME. In addition, there are many people in the sport who've come before me, breaking barriers and stereotypes, laying ground work and creating opportunities to whom I am equally indebted." - GARRETT